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What Makes Our Meals Medically Supportive:

Designed for Postpartum Recovery

Meals are tailored to support iron replenishment, gut recovery, lactation, and inflammation reduction.

Culturally Relevant and Nourishing

We honor traditional healing foods from the Caribbean and African diaspora that have supported birthing people for generations.

Nutritionally Balanced

Each meal includes whole grains, protein, and vegetables to support stable blood sugar, satiety, and energy.

Minimally
Processed

We prepare meals using whole, fresh ingredients, avoiding additives, excess sodium, or preservatives.

Our meals are built to support:

  • Postpartum fatigue and anemia

  • Breastfeeding and milk supply

  • Mood stabilization and maternal mental health

  • Recovery from C-section or complicated births

  • Food insecurity and nutritional neglect

Partnering with NourishMental is ideal if your organization supports:

  • Pregnant or postpartum individuals

  • Clients facing food insecurity during recovery

  • Families in need of culturally affirming nutrition

  • Programs focused on maternal health, equity, or community wellness

Let's Partner to Nourish Your Community

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Results Thus Far

We are early in our journey – help us grow these numbers and support more families.

85
Families Served
3,678
Meals Given

Testimonials

"The meals supported me by making it less of a hassle to feed myself daily. It gave me peace of mind and a full, satisfied belly."

– Halle

"Due to my extreme nausea and fatigue some days, I didn’t have the strength to be on my feet cooking for long periods of time. The meals provided conveniences for me to simply warm up the food and enjoy."

– Akouvi

"The meals were delicious and nutritious so I felt good eating it! This program could help so many mothers like myself who are in the thick of motherhood. Thank you so much for taking the time to do this! You all are amazing!"

– Ambrosia

FAQ

Have questions? We have answers.

Have additional questions? Please contact us via the form above.